Health And Fitness Masterclass
Everything In 1 Course: The Right Diet, Workout, Meal Plan, Exercise Motivation, Nutrition, Cardio, Home Workout
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3 Peserta
Materi
4 Kajian
Sertifikat
Grup Belajar
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Rp20
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Deskripsi Materi

Hi, I'm Jessica fitness and dieting coach and amazon best selling author. My "Health & Fitness Masterclass" is designed for anyone who wants to boost their fitness, no matter if you're a beginner, athlete or simply want to live a healthier life.


This course is not some random program that makes outragous promises and keeps none. Instead I will teach you everything you need to know about the three most important ascpect of fitness: the right diet, the right exercises and the right mindset.


Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common fitness myths but also teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life. 


All In All The Program Includes Over 60 Lessons On Fitness And Nutrition


So If You Want To Boost Your Fitness, Feel More Energized And Live A Healthier Life, This Is The Right Course For You


Learn about proper nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.

Pemateri
Jessica Wray
Network Technician at Cisco
4 Materi
Why Your Fitness Matters
The Perfect Fitness Diet
Setting Up Your Fitness Diet
The Right Fitness Mindset
Tutup Jendela
Donasi

Darurat : Banjir Jakarta 100 Rumah Terdampak

27%
Terkumpul Rp. 27.791.000
Goal Rp. 100.000.000
Donatur 207 kebaikan
Doa 178 doa

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